Honey is the only food on the planet that will not spoil or rot. What it will do is what some call ‘turning to sugar’. In reality, honey is always honey. However, when left in a cool dark place for a long time it will “crystallize”.  When this happens loosen the lid, boil some water and sit the honey container in the hot water, but turn off the heat and let it liquefy naturally. It is then as good as it ever was. Never boil  honey or put it in a microwave. This will kill the enzymes  in the honey.

Cinnamon and Honey

Bet the drug companies won’t  like this one getting around. Facts on Honey and  Cinnamon:

It  is found that a mixture of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of  the world. Scientists of today also accept honey as a ‘RamBan’  (very effective) medicine for all kinds of diseases. Honey can be used without side effects for any kind of diseases. Today’s science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Weekly World News, a  magazine in Canada, in its issue dated 17 January,1995 has  given the following list of diseases that can be cured by  honey and cinnamon, as researched by western scientists:

HEART DISEASES:  Make a paste of honey and cinnamon  powder, apply it on bread instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack.  Also, those who have already had an attack, when they do  this process daily, they are kept miles away from the next  attack. Regular use of the above process relieves loss of  breath and strengthens the heart beat. In America and  Canada, various nursing homes have treated patients  successfully and have found that as one ages the arteries  and veins lose their flexibility and get clogged; honey  and cinnamon revitalize the arteries and the  veins.

ARTHRITIS: Arthritis patients may take daily  (morning and night) one cup of hot water with two  tablespoons of honey and one small teaspoon of cinnamon  powder. When taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and  half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain —  and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain.

BLADDER INFECTIONS: Take two tablespoons of cinnamon  powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.

CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol is cured.  According to information received in the said Journal, pure honey taken with food daily relieves complaints of  cholesterol.

COLDS: Those suffering from common or  severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This  process will cure most chronic cough, cold, and, clear the sinuses.

UPSET STOMACH:  Honey taken with cinnamon powder  cures stomach ache and also clears stomach ulcers from its root.

GAS: According to the studies done in India and Japan, it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts.  Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.

INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves  acidity and digests the heaviest of meals.

INFLUENZA: A scientist in Spain has proved that honey contains a  natural ‘Ingredient’  which kills the influenza germs and saves the patient from  flu.

LONGEVITY: Tea made with honey and cinnamon powder, when taken  regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and  three cups of water and boil to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and  soft and arrests old age. Life spans increase and even a 100 year old will start performing the chores of a 20-year-old.

RASPY OR SORE THROAT: When  throat has a tickle or is raspy, take one tablespoon of  honey and sip until gone. Repeat every three hours until throat is without symptoms.

PIMPLES:  Three tablespoons of honey and one teaspoon of  cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm  water. When done daily for two weeks, it removes all pimples from the root.

SKIN  INFECTIONS: Applying honey and  cinnamon powder in equal parts on the affected parts cures  eczema, ringworm and all types of skin infections.

WEIGHT LOSS: Daily in the morning one half  hour before breakfast and on an empty stomach, and at  night before sleeping, drink honey and cinnamon powder  boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a  high calorie diet.

CANCER: Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder three times a day for one month.

FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M., the vitality of the body increases within a week.

BAD BREATH: People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.

HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing. Remember when we were kids? We had toast with real butter  and cinnamon sprinkled on it!

6 comments on “Cinnamon & Honey Powerful Health Benefits!

  1. Micjin

    How long can we drink honey and cinnamon?

    1. Rita Post author

      Both cinnamon and honey are natural healers and can easily be a daily part of your diet unless a doctor says otherwise.

  2. Kari

    What are the amounts of honey and cinnamon for the weigh loss drink?

    1. Rita Post author

      Since I was just forwarding someone’s article, I can’t really say but other similar articles recommended about a teaspoon. Best to experiment?

    2. madeline brown

      I what are the measurments for honey and cinn.,i hear from other people you need the right amount and ho

      w often to take in a day for weight loss mggi

      1. Rita Post author

        From what I’ve read in other sources, about a teaspoon a day. You can add cinnamon and honey to toast, tea or whatever sounds good to you.

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